Somatic Mindfulness Meditation
SOMA = Body Awareness
Somatic Mindfulness Meditation develops a meditative consciousness that is accessed through the basic awareness of the body. Focussing on the bodies many internal experiences that are hidden to the superficial view, beneath the obvious sensations.
This method often leads to radical changes in a practitioners state of being. It promotes the development of a higher level of embodied awareness, a larger and more complete perspective and an alleviation of physical, psychological, and spiritual concerns.
Relaxation Massage Therapy
Our philosophy on the Art of Massage
Every client we work with is fully unique. The muscles and bone and every inch of skin has it’s own individual form and history. If they could converse, the organs, tissues, bones, and skin would tell us a compelling and unique story.
At Manomaya, our gift to our clients is to be truly interested in being of highest service to them. The quality of touch you will receive consciously contacts both your structure and your energy with attention, helping you let go of compression and pain with care and skill. Our approach is filled with sincere personal regard and the love and respect we have for the human body and the human experience is most evident in every session.
